The Timeline of Self-Defense Podcast
No fluff. No fear tactics. Just real conversations about what keeps people safe
Get Notified When The First Episodes Drop!
Why This Podcast Exists
Most self-defense podcasts only talk about techniques or tell dramatic stories. The Timeline of Self-Defense Podcast takes a broader view. It combines expert interviews, real-world case studies, and analysis of current events, all framed through the Timeline model from Randy’s upcoming book with YMAA Publishing: Before, During, and After Violence.
Before: how to spot danger early, read the room, and strengthen your mindset.
During: what actually works under pressure—split-second decisions, high-stress thinking, staying safe.
After: recovery, trauma, legal and emotional fallout—how to heal, learn, and move forward.
This show goes beyond theory. You’ll hear from top coaches, security professionals, and survivors of violence who share real lessons you can use immediately.
The first episodes are out now. You can listen on Spotify and Apple Podcasts, or watch on our YouTube channel. Every episode is designed to give you practical insights, fresh perspectives, and tools to make safer decisions in your daily life.
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What to Expect in Every Episode
Real Conversations
Interviews with leading experts, instructors, and survivors
Red Flags & Reality
Breakdowns of recent incidents and what we can learn from them.
Actionable Takeaways
Clear steps you can apply immediately.
What You'll Learn
Early Detection
Spot the signs that conflict is coming long before it escalates.
Practical Prevention
Use proven strategies to stay safer in the real world.
Modern Context
Understand how today’s events and trends impact personal safety.
Listen to the Trailer
The wait is over. The trailer for The Timeline of Self-Defense Podcast is here.
Hosted by internationally recognized personal protection expert Randy King, this show takes you through what happens before, during, and after violence, the complete timeline of self-defense. You’ll hear real-world strategies, expert interviews, and survivor stories that cut through the myths and focus on what actually keeps people safe.
Whether you’re a parent, coach, security professional, or just someone who wants to live safer, this podcast is designed for you.
The first episodes are already out—listen now on Spotify and Apple Podcasts, or watch on our YouTube channel.
Book Randy on Your Podcast or Show
Looking for a dynamic podcast guest with over 20 years of real-world self-defense expertise?
I’m Randy King, an internationally recognized personal safety speaker, conflict communication specialist, and self-defense expert. For more than two decades I’ve been teaching individuals, corporations, and communities how to prevent violence, de-escalate dangerous situations, and make safer decisions.
I’ve been featured on leading podcasts, radio shows, and media outlets worldwide, sharing practical strategies on violence prevention, communication under pressure, and personal protection skills that audiences can use right away.
What sets me apart is my approach. I make serious topics approachable, engaging, and even fun. That keeps listeners tuned in and ensures they leave with actionable tools they can apply in their daily lives.
If you’re looking for a proven, high-impact podcast guest on self-defense, workplace safety, or personal protection, let’s connect. Click below to book me for your show and deliver an episode your audience will remember.
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