In this Episode we talk with Myron Cossitt of Crossfit Movement Lab and we pick his brain about training and of course ice breaker questions.
In this Episode...where Ryan has way too much fun. We chat with MBC coach Paul Hunter about his storied life! Plus we talk about Martial Blade concepts and of course Ice breaker questions and an awesome Savage Story.
In this episode we interview Rick Wilson from Wilson Practical Defence. He has a great view on self defence. Plus he is one of the nicest people we have ever had on the show.